Autumn Course
4 Week Vegetarian Course : Ideas for Dinner Parties, Interesting Meals, Quick and Easy recipes. Special diets, allergies and nutrition an intrinsic part of each class.
Each Wednesday Evening from
Nov 9th – Nov 30th 7.00pm -9.30pm Cost: €100.00 or €30 per class
Sunday Workshop: Sunday 26th November 12.30-3.00 Christmas Cooking for vegetarians
All enquiries to Mary at Café Fresh 01 – 6719669 or email mary@cafe-fresh.com
Booking deposit of €30.00 required to secure limited places (non refundable)
Check out our facebook page for daily menu updates and more course details.
Cookery Course Nov 9th – Wed 30th
Week 1: Wed Nov 9th Mexican Night ; Guacamole with black beans & corn chips; Pumpkin sloppy Josephines!
Served with tomatillo salsa verde & sweet potato salad; Filled fruit empandadas, all washed down with a Fruity Witches Brew! All v,d,w,y,sugar free
Week 2: Wed Nov 16th Asian Fusion
Thai broccoli soup, v,d,w,y,g,s,free
Spicy Asian cabbage rice paper rolls with tamari v,d,w,g,s,free
Stir Fried Seasonal Vegetables with morel mushrooms & brown basmati rice v,d,w,g,s,free
Coconut Ice cream v,d,w,y,g,s,free
Week 3: Wed Nov 23rd Indian Delight
Indian Vegetable Chapattis with Yoghurt and Mint v, d option, w, s, y free
Mung Dhal Curry with Cauliflower v,d,w,y,g,s,free
Coffee Yoghurt Cashew Nut cake d,w,y,g,s,free
Week 4: Wed Nov 30th Italian
Fennel and Orange Salad v,d,w,y,g,s,f free
Puy lentil, vegetable and smoked cheddar gluten lasagna w, g, s free
Flourless chocolate torte w, g sugar free
Sunday Workshop: Sunday 26th November 12.30-3.00 Christmas Cooking for vegetarians